

Chard Pastries - On-The-Go
Pastry wrap: Wheat flour, water, vegetable oil, semolina, sugar, salt, yeast
Filling: Chard, onion, vegetable oil, salt, pepper, cinnamon, lemon juice, sumac
Wheat
1. Preheat the oven to 180°C/350°F.
2. Place Pies on a baking tray and bake for 5-8 min.
Serving Size, 2 pieces (38g)
Servings Per Container, 6
Amount Per Serving
- Calories, 70
- Calories from Fat, 25
% Daily Value*
- Total Fat, 2.5g, 4%
- Saturated Fat, 0g, 0%
- Trans Fat, 0g
- Cholesterol, 0mg, 0%
- Sodium, 105mg, 4%
- Total Carbohydrate, 9g, 3%
- Dietary Fiber, 1g, 4%
- Sugars, 1g
- Protein, 1g
Vitamins and Minerals
- Vitamin A, 15%
- Vitamin C, 6%
- Calcium, 0%
- Iron, 2%
*Percent Daily Values are based on a 2,000 calorie diet.*