Kebbe Plate
External Mold Ingredients: Beef meat, bulgur, water, salt, pepper, cinnamon.
Filling Ingredients: Beef meat, onion, salt, pepper, cinnamon, pine nuts.
Wheat, Nuts
1. Preheat oven to 210°C / 410°F.
2. Sprinkle 2 tablespoons of vegetable oil and bake for 30 minutes or until golden brown.
3. Serve hot or cold with yoghurt or salad.
30cm
Serving Size, 1/12 Kebbeh (81g)
Servings Per Container, 12
Amount Per Serving
- Calories, 140
- Calories from Fat, 35
% Daily Value*
- Total Fat, 3.5g, 5%
- Saturated Fat, 1g, 5%
- Trans Fat, 0g
- Cholesterol, 20mg, 7%
- Sodium, 115mg, 5%
- Total Carbohydrate, 16g, 5%
- Dietary Fiber, 4g, 16%
- Sugars, 1g
- Protein, 10g
Vitamins and Minerals
- Vitamin A, 0%
- Vitamin C, 2%
- Calcium, 2%
- Iron, 8%
*Percent Daily Values are based on a 2000 calorie diet.*
22cm
Serving Size, 1/6 Kebbeh (93g)
Servings Per Container, 6
Amount Per Serving
- Calories, 160
- Calories from Fat, 40
% Daily Value*
- Total Fat, 4.5g, 7%
- Saturated Fat, 1.5g, 8%
- Trans Fat, 0g
- Cholesterol, 25mg, 8%
- Sodium, 130mg, 5%
- Total Carbohydrate, 18g, 6%
- Dietary Fiber, 4g, 16%
- Sugars, 1g
- Protein, 12g
Vitamins and Minerals
- Vitamin A, 0%
- Vitamin C, 2%
- Calcium, 2%
- Iron, 8%
*Percent Daily Values are based on a 2000 calorie diet.*
