Beef Meat, Onion, Flour, Tomato Sauce, Vegetable Oil, Salt, Pepper, Cinnamon
Rice, Vermicelli, Vegetable Oil, Salt
1. Remove from freezer 2. Place in microwave with lid on and heat for 3 min Then remove, stir and reheat again for 2 min 3. Alternatively thaw overnight in the fridge and heat in a saucepan
